Elaborate spread & overindulgence during Iftar lead to physical discomfort.

There are some snacks which can help you lose weight

56 ways to lose weight today

Best tips for weight loss

High protein snacks that can help you to be fit in your life.

Why Are You Not Losing Weight Even When You Are Following a Diet Plan?

The small intestine does the absorption of nutrients whereas the large intestine takes over the absorption of water. The large intestine also takes the responsibility to digest fibre from the undigested food passed down by the small intestine.

1 out of every 10 Indians suffers from a thyroid disorder, out of which the most affected people are women. Such numbers could seem shocking, but hypothyroidism is one of the most common disorders in India.

Diet To Help You Manage Diabetes

Benefits of Jogging

Weight Loss is a tricky thing. One should be able to lose weight without losing their health and we should strive to maintain the weight which we have lost. The latter is a more difficult part

D.T Luna Jaiswal the Best dietician in India suggests key foods that can alleviate migraines.

Are you looking to lose weight without exercise at home? Is it possible? Do you not agree that weight loss is a complicated topic? There are many diets available, and they can be confusing. In addition, it can be confusing to know which diet to follow and...

What is better than a party? If you ask us, we would say a hangover-free morning the next day. Nothing kills the party fun than the splitting headache and the feeling of nausea that you experience after parties. No one wants to go to the office with grogg...

The life of children in the pandemic has become far more hectic than ever before. With back-to-back online classes and no outdoor activities, they feel completely drained out.