Weight Loss is a tricky thing. One should be able to lose weight without losing their health and we should strive to maintain the weight which we have lost. The latter is a more difficult part
Weight Loss is a tricky thing. One should be able to lose weight without losing their health and we should strive to maintain the weight which we have lost. The latter is a more difficult part. We are usually in a hurry to lose weight and when we do so we end up gaining the same weight after a few months. This is because we don’t give our bodies time to change and adapt the habits in our daily routine. Visit our website for more tips.
For queries and more information visit our website Addlife by Luna Jaiswal, Dietician in India.
