Are you unsure what to get the sneakerhead in your life for the holidays? Shoes are probably a safe bet. But what kind? Retro shoes and workout shoes for men and women are entirely different. Once you separate shoes into different categories, you can figu...

Intramural games are all about adding fun and excitement to your fitness routine. It’s never a bad idea to come prepared, so make sure you have the right women’s or men’s basketball shoes, warmup tools and a good attitude. With these essentials on your ch...

Do you want to express yourself in a comfortable and versatile way? Athleisure might be the style for you. Gym clothes aren’t just for the gym anymore. You can repurpose track pants and windbreakers into stylish expressions to wear at the gym, on the go o...

It’s easy to feel the workout fatigue during the colder months of the year. But you can add some hype to your gym ensemble that’ll have you pumped and ready to get back into the gym sooner rather than later. Find the proper cross training shoes, gym short...

Do you want to improve your fitness level without overdoing it or getting injured? The best approach will be to gradually build your workouts and follow appropriate recovery protocols along the way. It can be frustrating when you don’t see immediate resul...

Exercising can help support your body and you likely have big goals to accomplish this year. The right footwear can benefit your routine in many ways. Start by learning the difference between weightlifting shoes, running shoes and walking shoes and how th...

At the start of every year, millions of people make fitness-related resolutions. Is this you? Whether you want to shed some pounds or bench press more than you ever have, there are some solid ways to follow through on your goals. Set realistic expectation...

Everyone wants to find the perfect gifts for friends and family, but it isn’t always easy finding something that’s functional, fashionable and supports their lifestyle. For gym-goers, you can determine their activities and find workout clothes for men and...

The moment you wake up is an opportunity to kick-start your day in a way that’s going to set you up for success. Add high-quality workout shoes for men or women to your routine and try a morning run or do a class with weights or a yoga sequence. Determine...

What do you get for the athletic man who loves style too? Cool athletic gear comes to mind. From vintage kicks to comfortable track pants, he can get after it and look good doing it. This holiday season, think about choosing fitness gear that suits his st...

If you’re in a relationship, there could be untapped potential for strengthening your connection on multiple levels. Exercising alongside your partner can help you encourage one another to meet your fitness goals while you sweat it out and strive for new...

It doesn’t matter if you’re a beginner or starting a new type of training, you might want to boost your confidence in the gym. Everything from treating yourself to a new pair of gym shoes to working out with a friend can help you feel fierce. It’s time to...

Make this the year you stick with exercising throughout the holidays. By the time the new year rolls around, you’ll have set yourself up with some great habits to really get after it in the months ahead. Pick out some new running or walking shoes for a bi...

Winter running is its own beast, and your winter running wardrobe takes some planning. This is the perfect opportunity to practice the art of layering. From your base layer on top down to your running shoes with grippy soles, you’ll want to stay warm but...

Your workout attire can go beyond its function and help you create stylish looks that let you express yourself. Stay trendy with a retro approach that embodies sporty chic with must-haves like 90s windbreakers and color-blocked pieces. It’s time to have f...