From vintage-inspired to futuristic vibes, there’s no shortage of cool sneakers to get your hands on (or feet into) this fall. Nursing shoes, training shoes, pride shoes, and tons of other styles have a place in many people’s fall shoe line-up. From the s...

If you feel like you’re hitting a plateau in your workout regimen, then it might be time to make a change. You might need better equipment or footwear like basketball shoes or maybe the goals you’re setting are too difficult to reach or track. Get ready t...

A HIIT workout can maximize your training in multiple ways because it’s easy to change and do at any time. The fitness trend is versatile as intervals and resistance can be adapted to fit your needs. It’s hard to beat the time-saving benefits too. Throw o...

As a parent, it isn’t always easy to make time for your workout schedule. Luckily, there are creative solutions that can help you meet your fitness goals without needing to call the babysitter or lose out on time with the family. You can strap on your fav...

It’s time to experience the joys of plyometrics and see how they can level up your workout regimen. This form of exercise involves a range of jumping with maximum force and you’re going to need training footwear like black shoes that can support each burs...

If you’re like most, you probably have a pair or two of sneakers you absolutely cherish. You’d hate to see them get scuffed or you at least hope to keep them looking brand-new as long as possible. Whether they’re vintage basketball shoes or modern running...

If you want to take a vintage approach to your athleisure apparel, there are ways to bring past eras to life in an eye-catching way. You can layer 90s windbreakers or legging shorts to create lively ensembles that can upgrade everything from your streetwe...

Those that enjoy the outdoors and want to find a way to still work toward their fitness goals can get creative and stay prepared as they take on their next camping trip. Everything from bringing workout shoes for men or women along with possible gear or a...

Fall is right around the corner, so now is the time to start transitioning your looks to fit the season. Along with your tops and bottoms, consider the sneakers in your daily rotation. With different weather and activities, fall typically requires a diffe...

Is your workout routine starting to feel a little dull? Maybe your goals are evolving and you need a new way to reach them. Whatever the case, most people like to switch up their workout routine at least once per year, if not more frequently, so they’re s...

How long do you typically spend in the gym? If you’re like most people, you might be spending a little more time than you’d like. Luckily, you can optimize your routine to fit your schedule better. Being efficient in the gym means you can lace up your gym...

The soft-washed aesthetic is an emerging trend that features pastels, natural dyes and minimal designs that can help you create a look that’s muted but still eye-catching. This is a highly fashionable approach for those who want to change up their athleis...

High-top footwear is a long-standing trend that continues to dominate the streets. Everything from your basketball shoes to your loungewear can be an opportunity to enjoy this trend in a way that supports your style. Search for a reputable brand that uses...

Mindfulness is a growing practice that may help you feel more connected with yourself as you minimize feelings of stress during your workouts. A great way to try being more aware and mindful is to focus on your breath and engage all your senses while exer...

There are plenty of options for casual footwear that can help you feel stylish and supported every day, no matter what you’re up against. You might sport nursing shoes at work that can easily transition from your daily routine to your workout at lunch. Or...