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    Gratitude: How Gratitude Journaling Improves Mental &am...

    Gratitude and gratitude journaling improve mental health, depression, physi...

    • eldixon

    Science of Self-Care: What is Self Care?

    Self care has been popularized by social media and celebrities. But what IS...

    • eldixon

    Managing Emotions at Work: Emotional Intelligence and P...

    Emotional management is a key part of emotional intelligence and self-aware...

    • eldixon

    5 Conditions for Effective Employee Assistance Programs...

    Employee assistance programs are essential for employee mental health in CO...

    • eldixon

    Communication Breakdown in the Workplace: 3 Causes and...

    Communication breakdowns at works lead to conflicts and misunderstandings....

    • eldixon

    Emotional Intelligence at Work: How to Develop All 5 Fa...

    Emotional intelligence is critical for leadership success, employee perform...

    • eldixon

    Psychology Hacks for Healthy Habits: Kick Your Quaranti...

    Looking for ways to help kick this drinking habit, gain a better understand...

    • eldixon

    Single on Valentine's Day? Love Singledom with 4 Scient...

    With Valentines Day around the corner, many single people feel pressure to...

    • eldixon

    5 Love Languages: Physiological Proof for Relationships

    Are the 5 Love Languages real? Recent research shows the science behind bet...

    • eldixon

    Parenting During a Pandemic: 7 COVID-19 Tips for Tired...

    Parents are among the hardest hit by the pandemic, struggling both with wor...

    • eldixon

    Cognitive Behavioral Therapy for Seasonal Affective Dis...

    Seasonal affective disorder, or seasonal depression, affects 4x women vs. m...

    • eldixon

    Listen up! How Relaxation Music Therapy can Relieve Str...

    Can music therapy help you manage stress? Stress has long term physical men...

    • eldixon

    A Very COVID Valentine's: Relationship Goals & Meaningf...

    Valentine's day in COVID-19 means many couples are looking for long-distanc...

    • eldixon

    7 Leadership Styles to Guide Through the COVID Crisis

    LIFE Intelligence is a workplace wellness and employee development training...

    • eldixon

    4 Coping Strategies for COVID-19 Stress

    When society sees the term ‘coping mechanisms’, the term is commonly associ...

    • eldixon