Downward Facing Dog pose is derived from the Sanskrit word Adho Mukha Svanasana, where 'Adho' means Downward, 'Mukha' means Face, 'Svana' means Dog, and 'Asana' means Pose. It is a pose performed in a standing position by bending forward.

Aloe Vera has a lot of properties and benefits, which is why it has multiple uses. One of the uses is that Aloe Vera helps in weight loss. It boosts the metabolism of our body and removes harmful toxins.

FROG POSE is an English name for MANDUKASANA where “mandu” refers to frog, and “asana” refers to pose.

Aloe Vera for fat loss. Aloe Vera is a magical plant with many properties. It is a gift to us from Mother Nature. Aloe Vera for belly fat. It enhances metabolism, manages appetite and removes toxins from the body.

Star pose is an active and effective yoga pose that removes closure and strengthens the chest. Also known as Utthita Tadasana in Sanskrit, star pose yoga is one of the easiest poses to do.