I can see why people would think this idea works, it has been 8 – 12 hours since you last ate, your body still is actively working and using calories and no food is going in to provide more energy, so in this slowed metabolic fasted state body fat stores can be used in place of the glycogen. Then why not just stay fasted through the morning? There is a adage that fat burns in a carbohydrate flame.
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I can see why people would thinkthis idea works Gyms In Scottsdale, it has been 8 – 12 hours since you last ate, your body stillis actively working and using calories and no food is going in to provide moreenergy, so in this slowed metabolic fasted state body fat stores can be used inplace of the glycogen. Then why not just stay fasted through the morning? Thereis a adage that fat burns in a carbohydrate flame. View More
