Fitness Systems Scottsdale AZ Flexibility Workout

pulsefitness

posted on 4 years ago — updated on 1 second ago

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During a pushup drill, one of the men collapsed from push up position and was lying on the ground trying to push himself up, but couldn’t. The instructor was instantly in his face screaming at him to push himself off the ground. It was obvious that the man had nothing left in the tank, but with encouragement from the instructor.

Fitness Systems Scottsdale AZ Flexibility Workout

Duringa pushup drill, one of the men collapsed from push up position and was lying onthe ground trying to push himself up, but couldn’t Personal Training Studio Near Me. The instructor wasinstantly in his face screaming at him to push himself off the ground. It wasobvious that the man had nothing left in the tank, but with encouragement fromthe instructor. More Details

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We believe that the use of Functional Training as the backbone of our training efforts will result in an improvement in our clients’ quality of life and performance. Avoiding fixed plane equipment, Functional Training allows us the opportunity to adjust movement patterns to reduce and eliminate injuries while delivering the most efficient workouts and programs found in the industry. We train our clients on their feet, moving in multiple directions, using natural human movement patterns.