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If you try, but don’t succeed, don’t get down on yourself. There is never any shame in trying and failing. Maybe you’ll only be able to do 6 reps instead of 10. AWESOME! You reached a new max lift! That’s an accomplishment, not a failure.
Female Personal Trainer Scottsdale USA
If you try, but don’t succeed, don’t get down on yourself Personal Training Studio. There is never anyshame in trying and failing. Maybe you’ll only be able to do 6 reps instead of 10.AWESOME! You reached a new max lift! That’s an accomplishment, not a failure. Click Here
