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Best Dietician in India | Avoid Overindulgence During Iftar

Lunajaiswal

posted on 3 years ago — updated on 1 second ago

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Elaborate spread & overindulgence during Iftar lead to physical discomfort.

It is important to break the fast with a few dates. Avoid sherbets with high sugar content as they give you instant energy but results in an energy slump instead choose a drink made of saunff or tukmalanga or light nimboo pani which can be accompanied by a fruit or channa salad read more.

For queries and more information visit our website Addlife by Luna Jaiswal, Best Dietician in India.

Lunajaiswal

Addlife is a Nutrition Counseling Centre founded by Dietitian/Nutritionist - Luna Jaiswal. I help people improve your health through Nutrition therapy. With Overall 15 years of experience as dietician in lucknow. I have been actively working for weight management & lifestyle disorders such as High Cholesterol, Diabetes, Hypertension, PCOS & Low immunity.