If you’re like many others, you always enjoy the taste, texture, and aroma of a meal cooked with love. To be sure, there’s delicious cuisine to be had year-round, but there’s just something about fall cooking that genuinely sets the season apart.
The warm wafting of spices like nutmeg and cinnamon combined with apples, pumpkin, and all sorts of herbs creates an atmosphere unlike any other. Did you know that one of the best ways to kick your fall recipes up a notch is by infusing them with essential oils? It’s true—many of the same essential oils you use every day are just waiting to augment your favorite fall recipes. Here’s a list of excellent essential oils you can add to your autumn fare.
A member of the ginger family, the Curcuma longa plant yields turmeric, an extremely popular spice. Turmeric comes from Southeast Asia, where it remains a staple of Ayurvedic traditional health practices in India. In the kitchen, turmeric adds a deep golden color to various foods, including curries and soups. Outside of cooking, many people use turmeric supplements for their curcumin potency and absorption. As an essential oil, turmeric can be used aromatically, topically, or internally.
Whether through hard candies, Asian cuisine, or even in certain cocktails, people worldwide love ginger’s versatility and vibrance. It’s a renowned digestive aid and has a fragrant, spicy flavor. Ginger tea also has a long history of use in traditional Asian wellness practices. Ginger essential oil can be used for occasional indigestion and nausea. It also provides a calming, soothing aroma. Use ginger essential oil in dishes like stir fry, carrot ginger soup, or a fruit and ginger drizzle cake.
With a warm, woody, spicy aroma, you can add a drop of clove essential oil to toothpaste and clean your teeth and gums. You can also use clove to create fall-themed essential oil blends to put in a diffuser to establish a soothing, comfortable atmosphere. When it comes to cooking, cloves are often used in marinades and meat rubs. Many traditional Indian dishes involve cloves, as does the Garam masala spice blend. You can put clove essential oil into just about any meal for added spice.
Because it offers one of the world’s most popular scents and flavors, vanilla essential oil is intensive to produce. It provides a wonderful aroma to elevate any room in your house. You can blend vanilla essential oil into a moisturizing body lotion or add a few drops of oil to a warm bath. It also makes a superb personal fragrance. Of course, in a culinary context, vanilla suggests beverages and desserts. You can add vanilla essential oil to your favorite craft coffee drink or use it to make cream puffs.
For many, the thought of lemongrass conjures images—and maybe the taste—of dishes like Thai green curry or beef stew. It’s even a popular ingredient in teas due to its distinct flavor. As an essential oil, people use lemongrass essential oil to promote healthy digestion. Massage therapists can also combine it with a carrier oil for a soothing massage. The herbaceous aroma of lemongrass is said to promote a positive outlook. When cooking, consider adding lemongrass essential oil to a chicken inasal, coconut fish curry, or just about any meat dish.
With every bottle of essential oils, doTERRA works toward their goal of improving the world. doTERRA produces pure and potent essential oils via their Co-Impact Sourcing® initiative, supporting and empowering communities. In this way, essential oils help bring these communities better access to education, advanced sanitation, healthcare, and possibilities for growth. With their quality wellness products and essential oils, from turmeric capsules to tea tree oil, doTERRA is committed to empowering individuals and their families. All the while, oils such as their lavender essential oil and abode™ blend can help empower you to enhance your well-being and environment.
Take your fall cooking to the next level with doTERRA at https://www.doterra.com/US/en
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