How does the smartphone affect my productivity
Smartphones are a powerful tool for our working day, as we can be connected at all times and access our information anywhere. We can use such services as https://ip-locations.org/ to make our lives better.
However, it can also be detrimental to our work productivity. We do not always know how to use our devices correctly. We unconsciously resort to it on many occasions because we get a message that brings us a "funny" conversation in Whatsapp, or a new like in Instagram... That is why it is necessary to set a limit on the use of the Smartphone.
Some of the key factors to consider leaving the Smartphone aside while we work are the following:
Its presence distracts us. We lose small details because we have to keep it close to us.
It affects our sleep. Using the mobile phone before going to sleep is detrimental to our rest.
It makes our tasks difficult. It gives us the feeling that doing a task has cost us more because of its constant interruptions.
It diminishes our ability to concentrate. The constant interruptions make us divert our attention to it and lose concentration on the task at hand.
Taking it away increases our productivity.
Apps that help us "switch off"
We know that it is difficult to leave the mobile phone aside, as there are professions that base their communications on it. That's why there are multiple apps that help us reduce its use as much as we can. Today we will talk to you about some of them.
Stop app, the time meter
With Stop App we can control how much time we spend with the mobile and in each of the applications we have installed. This allows us to know which apps are the ones we overuse and, from there, to establish limits for each one of them.
Stop app allows us, after a reflection, to limit those applications that are most harmful to us throughout the working day and, thus, prevent our Smartphone from interrupting us continuously.
Flipd, the app blocker
In some cases, more drastic measures are required to get us off the cell phone. For them there is Flipd, an app that aims to block those applications that we consider not necessary. This is a practically total blocking of the phone, leaving only a few seconds for emergency calls.
The application asks for permission to access the system configuration and to establish which apps we will be able to access and which we will not. It also allows us to configure work groups and quick answers for the messages and/or calls we can receive and avoid being distracted by them.
Forest, the "impeding" tree
Some people find psychological persuasion to reduce the use of their Smartphone to work best. For them there is Forest, an app that challenges its users to plant trees in a virtual forest.
Its operation is simple: when we open the application we plant a tree that will grow unless we leave the application, in which case our tree will die. If we fulfill our purpose, besides not killing the trees we will be accumulating seeds to plant new types of trees.
This is a more lax app in its operation but it can be just as effective as the two previous ones. Everything is to put desire and be constant in achieving our goal.
