Healthy Recipes For Wedding Menu
Weddings are in the air, and all we care about is the cleanest, tastiest cuisine!
A wedding cannot be considered complete without a sumptuous wedding feast. And why should we? Ultimately, it is a celebration of the link between two souls.
How could someone skip food when it comes to celebrations? Unfortunately, however, the wedding feast also typically consists of harmful foods.
People often spend a great deal of money on weddings, especially meals that contain everything from appetisers to desserts. The varieties of cuisine that can be served during a marriage are limitless.
Why not consider the health of your wedding guests, regardless of whether you are health-conscious?
Nearly everyone has become health conscious after the pandemic and desires a nutritious diet. So as to adhere to the healthy eating practice during your wedding, allow us to assist you in selecting some extremely healthy recipes for your wedding menu.
Already excited about a delicious and nutritious wedding banquet? So, let us get started!
Healthy Wedding Menu Recipes
Low Calories Welcome Drinks
What could be a more delightful way to greet your wedding guests than with some nutritious and refreshing welcome drinks? Here are some possibilities you may wish to examine.
-
Cooler With Mint, Watermelon, And Ginger
This low-calorie welcome drink is made with fresh watermelon juice, ginger, and mint leaves and is served chilled.
-
Pomegranate And Mint Mojito
This Mojito is made with fresh pomegranate juice, mint, and a pinch of black salt to accentuate the flavour.
Appetisers
These enticing and nutritious appetisers will satisfy your visitors' cravings.
1. Tomato And Broccoli Soup
The tomato and broccoli soup is an additional nutritious starter that might be included in your wedding meal. It is low in calories, has a tart flavour, and is filled with fibre and antioxidants.
2. Chicken Vegetable Soup
If you are considering non-vegetarian appetisers, chicken and carrot soup are healthy and delicious alternatives. It contains vitamin A and has a high protein content.
Starters
When something begins well, it usually concludes well. So these appetisers might serve as a springboard for your extravagant wedding dinner.
1. Green Pea Skewers
This is an excellent option for an appetiser rich in vitamins and proteins. This is a fantastic recipe to present as an appetiser to your guests with chutney or sauce.
2. Lettuce Wraps
Want to add a delicious, nutritious, and delectable appetiser to your wedding menu? Choose the lettuce wraps!
Wraps of lettuce stuffed with paneer, chicken, soybeans, and an abundance of vegetables make for a delicious and visually appealing appetiser.
Sounds appetising, right? More to come!
First Course
This dish is the highlight of your wedding menu! Ensure that it is both nutritious and flavourful so your guests will appreciate it.
Mix Vegetable Makhani
Give your wedding menu a Punjabi twist with vegetable makhani! It is a tasty sabzi with a touch of cream and Punjabi spices.
Vegetable Curry in Goan Fashion(With Coconut)
Vegetable curry with coconut is a traditional wedding main course option in the Gaon culture. It is abundant in fibre, vitamins, and healthy fats due to the coconut and mixed vegetable curry created with coconut milk and spicy flavours.
Chicken Kadhai (With No Butter)
This is another recipe choice for a nutritious and delectable main dish that you might include. However, ensure that it is served without butter.
Chicken Kadhai (without butter) is a chicken gravy that might be enhanced with cream and whole spices to make it a delectable addition to your wedding menu.
5. Desserts
Menus at weddings are incomplete without a delicious dessert! Well, it is the final but essential piece of your wedding cuisine to ensure your guests' satisfaction. But first, ensure that you have good, healthful sweets.
Here are some options to consider.
Nuts And Dates Kheer (Sugar-Free)
This sugar-free dessert with the natural flavour of dates, milk, and nuts is ideal for health-conscious individuals.
Almond Cake (Grilled And Sugar-Free)
Almond barfi is a new type of barfi that is baked before being served hot and has tempting flavours blended with stevia or jaggery, which is fantastic for health-conscious individuals.
Moong Dal Halwa
You can include this classic delicacy in your wedding buffet. Ensure that it is baked and devoid of sugar. It can be cooked with jaggery to provide better eating options for consumers, especially those with diabetes.
Additionally, you can include items from 20 Foods With A Low Glycemic Index For Diabetes in your sweets.
Bottom Line
There are so many factors to consider when planning a wedding cuisine that requires considerable consideration. However, you should serve as healthily as possible to ensure the well-being of your visitors since they will ultimately be the ones to praise your delectable food.
A healthy cuisine includes abundant nutrients, but do not forget about flavour; the healthy food menu should also be delicious.
Along with the menu, ensure you take care of yourself before your wedding. Eat healthily and exercise to give you a fabulous wedding makeover. ToneOp’s expert panel is a call away from making your wedding happier and healthier!
To enhance your knowledge, go to the reference link.
