Your skin’s microbiome is a wonderful thing. It’s made up of millions upon millions of microscopic organisms that serve many purposes for your complexion. For the most part, they work with your skin to support its natural barrier and defense. When they’re balanced (that is, not overwhelmed by bad microorganisms and bacteria), they can help your skin look radiant and glowy. So, how can you help your skin’s flora do its job and find the perfect routine for healthy-looking skin? It might take a little consideration, but for the most part, supporting your microbiome can be easy. It’s just a matter of finding your skin’s rhythm and learning how to work with the good microorganisms that make up this tiny ecosystem. When happy, glowy, clear skin is your priority, here’s what you can do!
Cleanse, But Don’t Overdo It!
Cleansing your skin every day is a must. Chances are, if you’re reading this, you already have a cleansing routine in place. You may even wash your face in the morning and at night—though you may only use your actual cleanser once a day. No matter your routine, there are a few tips to keep in mind. If you want to support and maintain your skin’s microbiome, avoid soaps and cleansers labeled “antibacterial.” Yes, we have bad bacteria on the surface of our skin, but when you use products to get rid of those, you get rid of the good bacteria, too. Antibacterial cleansers don’t discriminate. Instead, use cleansers that offer a gentle approach. It’s getting easier to find cleansers that specifically support your skin’s flora. You want a cleanser that removes makeup, dirt, pollutants, and other impurities but won’t potentially harm your microbiome.
Exfoliate, But Not Too Often!
Exfoliation is also an important in your routine. Especially if you’re goal is glowy, clear skin. But just like cleansing, you don’t want to overdo it. It’s easy to get into the groove of over-exfoliating. You might even accidentally exfoliate by rubbing or scrubbing your skin as you cleanse. Use gentle cleansers and avoid rubbing and scrubbing. A good cleanser will allow you to gently wipe away the day while avoiding over-exfoliation. With that said, you don’t want to skip exfoliating entirely. Like many things in life, it’s all about moderation and using an exfoliator that’s gentle enough to not damage your microbiome. If you already have an exfoliating product you trust, you can still support your skin’s flora by using other targeted products before and after exfoliating. Look for toners, serums, and moisturizers that give back to your microscopic pals.
Hydrate, And Protect!
Keeping your skin hydrated is crucial. It’s not only necessary when you want to improve the look of your skin overall, but it’s also essential for supporting a happy, healthy skin microbiome. Hydrating your skin is a matter of prioritizing hydration by drinking plenty of water every day. Plus, you can hydrate your skin from the outside, too. Doing this further supports your skin cells and the microbiota living on those cells. That’s why it’s important to use a hydrating toner as part of your daily routine. Always follow up with a moisturizer to keep that hydration locked in throughout the day. Just like you, the tiny organisms of your microbiome need hydration to keep doing what they do best: help keep the bad bacteria at bay so you can reach your skincare goals!
About Andalou Naturals
As an innovator in natural, science-based skincare, Andalou Naturals pushes the boundaries of what beauty can be. They strive to help you feel empowered in your skincare choices. This empowerment extends to their philanthropic missions, as well. Andalou Naturals goes beyond skincare to support global organizations like Vital Voices and SHE-CAN. These groups connect girls and women with educational and career opportunities to help make an impact in their local communities. Of course, their inspiring charitable efforts are made possible by a foundation of high-caliber skincare and hair care products. From products like their Sensitive 1000 Roses Cleansing Foam to their Age Defying Deep Wrinkle Filler, you can find innovation in every product. With innovations like their signature Fruit Stem Cell Technology, plant-based retinol alternatives, and probiotic ingredients that support the skin microbiome, you can trust Andalou Naturals to help you achieve all your beauty goals.
Support your skin’s microbiome with Andalou Naturals at https://andalou.com/
Original Source: https://bit.ly/3vErKR4
