Beet juice powder isn't often what comes to mind when most people hear the term "superfood."

Whey protein is widely used as a dietary supplement and is often added to processed foods to enhance their nutritional value and overall quality. Most whey comes from cow’s milk.

You have likely heard about adaptogens if you've ever been interested in supplements or health foods.

Most people dread transitioning to a healthier diet for a variety of reasons. Despite the obvious benefits, there’s no denying that it constitutes a huge lifestyle change