What Can Hot Stone Massage Help You?
The most distinctive feature of hot stone massage is its use of heated rocks placed on specific areas of the body. Basalt rocksthat retain the heat effectively and possess an extremely smooth surface (compared to sedimentary rocks of the similar age) is the most popular choice for. They are heated by special furnaces until they reach temperatures of around 130 F. After that, it's important to keep the rocks cool while in storage. If they are kept at a temperature below that the rocks could crack and fracture.
Hot stone massage has another major benefit: it relaxes muscles, as well as helps to relieve tension. Tension is thought to be result of the constant force of gravity pulling on our bodies. In releasing the pull on our bodies, tension is diminished. The pressure points that are massaged in your body can release endorphins, which are body chemicals that can alleviate the feeling of pain.
Lymphatic drainage is an
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