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![Become a Hatha Yoga Instructor with Yoga Teacher Training courses](https://fortunetelleroracle.com/public/upload/media/posts/2020-09/05/become-a-hatha-yoga-instructor-with-yoga-teacher-training-courses_1599304251-b.jpg)
Hatha Yoga often uses the breath to create a link between the body and the mind. Hatha builds flexibility and strength while minimizing the chance of injury. This well-rounded style balances and opens the body.
Hatha Yoga often uses the breath to create a link between the body and the mind. Hatha builds flexibility and strength while minimizing the chance of injury. This well-rounded style balances and opens the body.