Maintaining Intimate hygiene or Vaginalhygiene is directly related to women's health cycle, it doesn't matter how well comfortable health we are, vaginal health and hygiene activity should be on priority, According to some research your vagina designed as a self-cleaning machine which thrown of all unnecessary things through discharge.
From the entire life cycle, there are many factors that liable to affect your vaginal health and strongly leave a mark on vagina shape, pelvic muscles & most important Ph balance (slightly acidic bacteria). The Healthy vagina consists of ofthe ph balance from 3.5 to 4.5. When there is something wrong in your in ph balance you may feel incontinence, unpleasant and sometimes it leads to yeast infection and another disease, so we shouldn't disturb the natural ph balance.
Another reason behind maintaining intimate hygiene thought natural ways is, mistakenly people believe that after pregnancy or after having often sex the vagina remains loose permanent in nature & to survive from these conditions people adopt or pursue bogus & unsafe treatments which involve vaginal tightening surgeries, chemically blended product creams, and pills which leads many diseases.
There many common conditions affecting the vagina, in some cases its leads to vagina problems towards women health, the common condition such as:
Vaginal discharge (not all discharge white discharge is normal)
vaginal odor
Yeast Infection
Dryness
vagina itchiness, etc.
Following are some effective ways to maintain intimate hygiene:
Practice safer intercourse
A regular check-up with Gynecologist
Keeping your vagina clean
don't use chemically made products
Use herbal products
Treat Infections When They Arise
keep yourself hydrated
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