Vegetable juices for perfect weight loss!!

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Vegetable juices for perfect weight loss!!

To have  a perfect day with  diet juices,  you can  follow  the following  lines that introduce you to the  advantages  and disadvantages of a vegetable juice  diet, and  here are the details:

Breakfast: Carrot juice, cucumber, beetroot, lemon, ginger and  green apple, a handful of unfried almonds,  green tea with lemon.

Snack: 6  green or black olives with  a glass of juice of your choice,  provided  it is from  vegetables.

Lunch:  delicious tomato soup with basil, with  green dandelion, cooked with one tablespoon of vegetable oil.

Snack: vegetable juice of your choice.

Dinner: juice of fennel, carrots, cucumber,  green apple, mint and ginger,  mixed  green salad  with your  favorite sauce, peppers  stuffed with  vegetables  without cheese.

Vegetable juices  provide  important  nutritional  value in a  form that your  body can  absorb  quickly and easily.

Studies  prove that  two cups of vegetable juices  during  dieting  a day  help in  losing  four  times  more weight than diets  that do not  contain them.

Fresh vegetable juice is  associated with  raising blood  pressure and  improving metabolism, ie burning  fat and  thus  losing weight.

This  diet  includes a  wide  range of  healthy  foods.

Vegetable juices  improve  mood and  increase sleep rates.

- Diet  is easy to apply, its  components are  simple and  not expensive.

It deprives you of many  types of  foods and  foods,  especially  sweets and starches.

Meals take a  long time to  prepare and finish.

Meals  don't  have to fill you up