When society sees the term ‘coping mechanisms’, the term is commonly associated with actions like taking deep breaths, exercising or socializing. In a society that is constantly moving and chasing success, some people don’t have the luxury (or time) to go...

Finding the right mental health resource is like trying new foods; sometimes it can be absolutely mind-blowing and life changing. But sometimes, it just isn’t for you and that is ok. What’s important is that there are many options, and you can find the on...

Confirmation bias, the sunk cost fallacy, and loss aversion can lead us to poor decisions. Here are top bias types from productivity app LIFE Intelligence. Bias refers to the different predispositions one may have for or against something. This can be as...

Women affected by social media and low self-esteem tend to devalue possessions and themselves, leading to shopping sprees. As a DIY therapist, career coach, and relationship counselor in one, our app teaches the science behind self-affirmation and the stu...

Can meditation even keep you healthy during COVID-19? Learn the science behind mindfulness meditation for anxiety from top self care app LIFE Intelligence.

Self awareness may be the new key to both workplace success and mental health. Here's how self awareness training can improve productivity, empathy, diversity.

Burnout costs companies $4.36B in turnover and poor performance each year. Learn about burnout prevention programs from self therapy app LIFE Intelligence.

The holiday season is particularly difficult for recovering addicts or alcoholics. Stress, financial burdens, family dysfunctions, and loneliness all contribute to relapse. Here are 8 science-backed ways to handle addiction temptation and help your loved...

Feeling lonely, overwhelmed, frustrated or scared? Learn how to manage your mind from LIFE Intelligence, one of the top mental health apps to manage stress and anxiety holistically.

Here area unit a number of the essential classes of mental state tests: Neuropsychological Tests If a psychological science cause is suspected in a person, the practitioner would use a paper-and-pencil take a look at to work out any deficit inactivity and...