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If you’re waking up and feeling like you just got hit by Lawrence Taylor coming across midfield, we have a few immune-boosting principles that can help.
5 Principles to Boost Immune Function and Performance
We’ve all been there before… We get busy, life gets busier, and slowly our personal habits start to fall by the wayside. Those restless nights turn into skipped workouts, donut hole binges, and poor hygiene. Sickness suddenly knocks us out of the game. Time to reevaluate. Read more at https://thefitplaybook.com/5-principles-to-boost-immune-function-and-performance/