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Malli Fish: Health Advantages And Adverse Effects

This freshwater fish is mainly found in Southeast Asia and can adapt to dif...

It is okay to eat fish because they are nutritious! They are packed with nu...

Carbohydrates are a primary source of energy for our body to function. Lear...

Khichdi is the perfect escape for every mother after a hectic day. It is an...

Sathukudi is the Tamil name for sweet lime/lemon. It is from the family of...

Vaval fish is one such food that you must include in your food. It is popul...

The market is flooded with commercial nutritional powders and drinks. Some...

What is the best thing you can add to your diet to make it healthy? Wonderi...

"With the increase in pollution and unhealthy lifestyles, it has become nec...

Jeeragam has some fitness advantages and is considered appropriate for your...

The impact of smoke can not be cured, but it can be reduced by opting some...

Katarna fish is rich in vitamin C, which boosts immunity and helps curb the...

The mantra to pre-wedding fitness is diet and workout. What to eat before a...

Covid has affected everyone’s mental and physical health. Read on for a pos...

Ignore those who ask you to starve yourself to lose weight; do not go to ex...