As a leader in your office, it’s important to focus on improving and maintaining the positive mental wellbeing of your employees. Thankfully, there are ways you can help build a supportive and encouraging atmosphere. It just takes a little work. These fou...

Maybe you’ve experienced extremely overwhelming feelings in your current position or past jobs. Work burnout is a real symptom of the modern workplace that affects your mental, emotional, and physical wellbeing. Before it gets to be too overpowering, be p...

You can’t have a healthy business unless you have happy and healthy employees. After all, employee mental health is the backbone of any business. With the right options, you can help support your employees by providing excellent mental health services the...

There are many benefits to promoting a positive mental health workplace, ranging from increased productivity to less team member conflict. Adding mental health outreach to your employee benefits plan is easy when you choose a reliable mental health app th...

Everyone has negative thoughts throughout the workday. But those thoughts don’t have to define you. You can observe them without judgment. The best part is, you can accept what you think and use tools that help resolve issues you encounter during the day....