As the seasons change, the weather gets colder, and that means the holidays are right around the corner. It’s arguably the most joyous time of the year—it might even be your favorite. But the holiday season throughout fall and winter can also bring with i...

The holidays mean parties, gifts, great food, and the opportunity to reconnect with loved ones. But let’s be honest— we’ve all had times when we’ve felt that the most wonderful time of year could use a bit of an upgrade. The holidays can be tiring. Howeve...

Across the country, fall is in the air. The brisk wind, stunning colors, and aroma of pumpkin spice lattes mark a welcome change from the summer swelter. It’s the perfect time for a hay cart ride, a visit to the corn maze, canning vegetables, and more. No...

So, a new kava bar just opened in your town. Maybe you heard about it on the local news, or your coworkers mentioned it at the office. Either way, you’re intrigued and ready to try it. But what should you expect in a place like this? Here’s a list of what...

With fall nearly upon us, it’s time to make the most out of the last days of summer. Don’t let occasional feelings of stress and anxiety prevent you from enjoying these final moments of your favorite season. Boost your focus and achieve a more relaxed sta...

Kava is a versatile herbal plant that comes from the Pacific Islands. People throughout the South Pacific have long used it for its relaxing properties. In Western society, kava drinks have recently become more widely available. A half shot, or about one...

Whether you’re headed to the seaside, the forest, or a crystal-clear mountain lake, your only assignment is to shed your work mindset and embrace the deepest parts of yourself. You want to leave society behind and feel at one with nature. That’s why you s...

Whether you’re wrapping up the longest Monday ever or finally putting your work clothes in the wash after a trying week, it’s important to unwind after clocking out. Enjoying kava or kratom early in the evening—no later than three hours before you go to b...

We live in a world of constant stimulation, and complex stress leaves many people looking for a solution. Instead of alcohol or coffee, turn to a natural solution for managing occasional feelings of anxiety or stress. Plant-based products like kava and kr...

Creating a restful nightly routine can be challenging, but it’s a vital part of your overall well-being and sets the tone for the next day. Instead of staying up until midnight scrolling on your phone or relying on alcohol to help you finally doze off, di...

There are many obvious benefits to cutting back on alcohol. For one, there are many health perks. Reducing your alcohol consumption can also make your skin look better and contributes to better weight management. Then there’s the money you save. Having so...

Summer’s arrival means a huge variety of summer events. Whether you are a fan of concerts, festivals, or sporting events, summer provides a whole lot of options. However, many people would prefer to enjoy those events while a bit more relaxed. That’s why...

With natural herbal products like kratom and kava, you can take your daily habits to the next level, even when you feel like you’re stuck in a rut. Whether your journaling habit is subject to writer’s block or you aren’t feeling motivated to hit the gym,...

Are you trying to practice mindfulness but need a boost for your routine? If you can’t find the mindset you need to focus on in the present moment and be more aware of your thoughts, kava can be a helpful tool. Kava has several amazing benefits that peopl...

The popularity of Dry January has introduced millions of people to the benefits of cutting back on alcohol. However, as ingrained into our culture as having a drink to relax or hang out with friends has become, it can be difficult for many of us to go alc...