Master Your REVERSE GRAB SPIN :Fitness App | Fit2flaunt Place your strong inside hand high on the pole. Walk around the pole. Use y... fit2flaunt 3 years ago
The risk of injuries and physiological benefits of pole... Pole dancing moves incorporate climbing, spinning and body inversions. Twir... fit2flaunt 3 years ago
Pole dance workout : fitness app | Fit2Flaunt Pole dancing has become a great way to keep you healthy lately. It has beco... fit2flaunt 3 years ago