Benefits of the Warrior Pose – Contraindications Of Vir...
Veerbhadra asana Warrior pose Veerabhadrasana (Veer-aa-ba-DRA-SUN-aa) — Th...
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A 200-hour yoga teacher training program in Rishikesh, India typically involves comprehensive instruction in the principles and practices of yoga. Rishikesh is considered a spiritual hub and is often referred to as the "Yoga Capital of the World." It is located in the foothills of the Himalayas and has a rich tradition of yoga and meditation.