Invisalign are clear aligners that are replaced every two weeks or so. They work to align all of the teeth collectively as one, instead of braces where the cables and braces align each tooth separately.
Understanding what foods and beverages to evade with Invisalign can be important to a person that has them. While a person may not be as limited with their food and beverage consumption, there are still specific things that may be most satisfying to avoid.
Foods and Beverages to be Avoided While Using Invisalign
One of the best qualities about Invisalign is that your clear aligners are completely removable, implying that they can be removed at mealtimes. This is a huge bonus than traditional braces which are permanently fixed in place while you eat. When you use Invisalign braces, there is a large list of foods and beverages that you have to avoid because of the harm that they could cause to your brace. This includes sticky, chewy, stain and hard foods.
Hard Foods and Candies
Things like vegetable flakes and pretzels won't impede your Invisalign because they are not that hard to shift your teeth out of order again. Foods like jawbreakers, crusty bread, and nuts can make splits or cracks in teeth. Sugary foods encourage the bacteria that exist in our mouths and promote tooth discoloration and bad breath.
Sticky Chewy Stuff
Chewing gum is an explicit limitation when using braces or Invisalign. Sticky foods like gum can remain on the covers of the teeth after eating. This food ruin can cause plaque buildup, tartar, and bacteria on the teeth and the Invisalign plates and encourage tooth decay. It is essential to keep complete oral health care practices while using Invisalign.
Liquids That Stain:
Drinks like coffee, tea, and wine can discolour the Invisalign aligners and stain them. Hot coffee, hot tea, and other hot beverages can melt and ruin the appearance of the Invisalign trays. Acidic drinks like citrus extract can decay tooth enamel and point to decay. It is essential to keep the trays clear and to keep good oral health care habits while using Invisalign.
Things You Should Not Do During Invisalign Treatment
1. Dip Your Aligners in Water at Least Once a Day
If you need to maintain your Invisalign appearance and smell excellent, you need to dip your aligners at least once per day. You can apply denture cleansers or the cleaning glasses made by Invisalign. After dipping, you need to get a different toothbrush and brush all food scraps and plaque. After brushing, rinse them with slightly warm water before you put them back into your mouth. This helps ensure that the food scraps won’t spread and create more cavities to your real teeth.
2. Brush and Floss Your Teeth Before Wearing Invisalign
Your teeth and gums should stay clear and healthy. Regular brushing and flossing are also necessary to preserve your teeth clean and strong. Always ensure that your teeth are cleaned before placing your aligners back into your mouth. This helps in optimizing your oral health.
3. Consider Snacks Carefully
Do you enjoy having small food completely during the day rather than having three big meals? If so, you’ll be required to change this action to maintain your Invisalign properly. If you need to eat something that would affect your Invisalign, you want to take it out. If you don’t, you’ll end up shrinking the lifespan of your Invisalign. The best part is that you can opt not to eat snacks instead.
4. Stop Having Too Much Caffeine
Do you drink coffee often apart from breakfast? If so, you’re supposed to sip one cup after another to retain yourself up and running. But with Invisalign, you might need to avoid this habit.
Wearing an Invisalign will give you ample chances to quit this habit. After all, the only approved beverage you can take with this on is water. Coffee is one of the most dejected beverages to drink since it will stain your aligners.
5. Don’t Leave the Trays Laying Out
Leaving the aligners out in the open is the most unfavourable choice. You must put your aligners in their case when you aren’t wearing them. If you drop them in the open air, you’ll gamble presenting them to airborne pathogens, building up bacteria. If you don’t place it in its case, you’re expected to lose or break your aligners. That’s why you require to have your aligner case at the ready, despite where you are.
6. Don’t Forget to Plan Your Trips
You should remember that you are required to shift to a modern Invisalign aligner every few weeks. That’s why you’ll want to have some anticipation and preparation while you’re under this procedure. Make sure to collect new ones along with your current aligners, if you’re planning a long holiday away from home. Another convenient option is to get the latest ones shipped to your current location.
7. Don’t Clean Your Invisalign Using Colored or Scented Soaps
Make sure to avoid applying substances with intense colours and scents. This includes both soaps and toothpaste. The main reason is that it will omit some debris on your Invisalign plates, resulting in a stain in the long run. Another downside of this is the viable offensive taste it can give your aligners.
8. Don’t Smoke
Another bad habit that you should begin reducing is smoking. With the long-hour wearing requirement, you’ll only have sufficient time to eat and drink. Besides, smoking while using Invisalign will have some obnoxious effects. The main problem is that it will end in quick stains with your aligners.
