Parvatasana (Mountain Posture) stretches your upper body. It is very good to alleviate the back pain. The mountain has broad base and that's why it can have the peak. The human life without good foundation cannot have any peaks of success, joy, satisfaction and peace, believe Superyogis.
How to do Parvatasana (Mountain Posture) | Superyogis
Parvatasana (Mountain Posture) stretches your upper body. It is very good to alleviate the back pain. The mountain has broad base and that's why it can have the peak. The human life without good foundation cannot have any peaks of success, joy, satisfaction and peace, believe Superyogis.
