The Rule - We move faster than ever before from day to day. We demand a lot of ourselves in many facets of our lives. We cannot maintain a high intensity in these all of the time. We need to strategically think about when we are going to maintain, surge, and step back. I have noticed this with my clients over the last 13 years.
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TheRule - We move faster than ever before from day to day. We demand a lot ofourselves in many facets of our lives PersonalTrainer Cumming GA. We cannot maintain a high intensity inthese all of the time. We need to strategically think about when we are goingto maintain, surge, and step back. I have noticed this with my clients over thelast 13 years. Learn More
