How stress can impact your fertility?
If you’ve been trying to conceive, but not able to get the expected results, maybe it is time to take a look at your stress levels. When you’re feeling anxious, stress hormones are released from the nervous system leading to increased heart rate, high blood pressure, etc. Extreme stress can affect fertility and make it harder for women to get pregnant. Though there are many other factors that cause infertility, stress plays a major role too. As it all begins in the mind and you start to think negatively under certain circumstances, your overall health begins to get affected. In order to avoid stressful thoughts, you can go for therapy or do some yoga, meditation, etc. Also, to conceive soon, you can look for a suitable fertility assessment package.
Beatriz Mendez del Rio
