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Download Certified Strength and Conditioning Specialist Exam Dumps
NEW QUESTION 30
Punting a football requires flexion of the hip that occurs in which plane of action?
- A. Frontal
- B. Biaxial
- C. Transverse
- D. Sagittal
Answer: D
NEW QUESTION 31
Which of the following exercise variables increases blood serum testosterone concentrations after resistance training?
- A. Small muscle group exercises (forearm curls)
- B. Single set exercises
- C. Short Rest Periods (30 seconds to 1 minute)
- D. Light Resistance (50% of 1 RM)
Answer: C
NEW QUESTION 32
Using the Karvonen method, which of the following is the 10 second target heart rate range for a 37 year old male aerobically exercising at an intensity of 65-75% of his functional capacity if his resting heart rate is 58 bpm?
- A. 20-22
- B. 177-195
- C. 23-25
- D. 119-137
Answer: C
NEW QUESTION 33
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