Ashwagandha to Enhance Immunity and Stamina
This supplement contains Ashwagandha. Ashwagandha is a small evergreen shrub. It grows in India, the Middle East, and parts of Africa. The root is used to make medicine. Ashwagandha is commonly used for stress. This product is one of the best selling supplements on Amazon Canada.

Basic Description

Ashwagandha is an indigenous Indian herb, which is well known within the west as the Winter Cherry. The Indian name from the herb actually suggests 'horse smell' (ashwa = horse, gandha = smell). It can be referred to as so for the reason that its root smells like horse's urine when wet. Ashwagandha is actually a compact to medium sized herb, growing up to 1.5 meters at a maximum with small green flowers growing in clusters of about 25 in number. Get much more information about ashwagandha amazon

The primary medical constituent of ashwagandha is somniferine, an alkaloid which can be present in all parts on the herb. The oil extracted from its roots is composed of two constituents - a water soluble part and a water insoluble part. The water soluble part consists of some sugar, though the water insoluble part includes fatty acids among other important substances. Besides that, ashwagandha oil is also wealthy in tannin, glucose, potassium nitrate and numerous alkaloids.


The following curative properties of ashwagandha are created use of in Ayurvedic medicine:-

(i) Ashwagandha is ideal recognized for its stimulating properties around the libido. It really is used as an aphrodisiac in men. Because of this, ashwagandha is also referred to as the Indian ginseng.

(ii) Ashwagandha is usually a mild hypnotic. It could be used in allaying pains.

(iii) Ashwagandha is effective in treating urinary ailments. It might facilitate simple flow of urine. Also it assists in opening the sweat pores, which make it achievable to expel liquid wastes by way of perspiration.

(iv) Ashwagandha is an antibiotic and an antibacterial agent.


Ashwagandha is indispensable in different constituents of Ayurvedic medicine. The following are some ways in which it is used in treatment of illnesses.

(i) Widespread Cold

Ashwagandha is used in opening up the respiratory tract and treating diseases that originate inside the chest cavity. If a person has a popular cold, then the powdered root of ashwagandha is taken in quantities of 3 grams. Decoction of your ashwagandha root can also be popularly used. Inside a equivalent fashion, the berries and seeds of the ashwagandha are also used for resolving chest complaints.

(ii) Conjunctivitis

The leaves from the ashwagandha are boiled in water and also the steam is used to foment the eyes. This relieves the pain along with the itchiness of sore eyes.

(iii) Digestive Problems

Both dyspepsia and loss of appetite is often treated with ashwagandha. For this objective, the roots with the herb are used. Ashwagandha pacifies the pitta dosha which can be responsible for digestion and brings the physique to a state of normalcy.

(iv) Insomnia

As a result of its hypnotic properties, ashwagandha is prescribed to people that are not in a position to sleep soundly at nights.

(v) Loss of Libido in Males

Ashwagandha is an aphrodisiac, mainly for males. This is the curative property for which it is renowned all more than the world. So that you can enhance sexual performance of males, Ayurvedic doctors prescribe taking three or four grams in the root with a vehicle like milk or ghee no less than half an hour just before performing the sexual act. For permanent treatment of these problems, a preparation of ashwagandha is made with sugar, honey, pepper and ghee. This is administered to the particular person when each day. Furthermore to escalating libido, ashwagandha may also treat male problems like spermatorrhea and premature ejaculation.

(vi) Rheumatism

Ashwagandha is taken in doses of three grams each day for the treatment of geriatric problems including rheumatism. The root with the ashwagandha is used for this goal.

(vii) Skin Problems

Ashwagandha has incredibly helpful properties in the treatment of problems on the skin. Its roots and leaves are ground into a paste and applied externally for the treatment of carbuncles, ulcers and swellings. In case of boils and swelling, its leaves are warmed in water and used to foment the impacted parts. For bedsores and wounds, ashwagandha leaves are boiled in fat or ghee and applied.

(viii) Sterility in Women

Ashwagandha can treat sterility in ladies and assist them conceive a child. Its roots are powdered and taken in quantities of six grams with milk. This is taken for a week continuously after menstruation.

(ix) Syphilis

Ashwagandha has antibacterial properties, that are created use of in the treatment of syphilis. A paste of its leaves is applied around the syphilitic sores continually. This relieves the itchiness of the sores and treats the disease at some point.

(x) Tuberculosis

In the treatment of tuberculosis, ashwagandha is used in the following manner. A decoction of its root is ready with pepper and honey. This decoction is used in the treatment of tuberculosis. It really is discovered to become particularly effective inside the treatment of scrofula, which is a painful tuberculosis in the lymph glands that manifests itself in the neck area.

Special Ayurvedic Preparations

The following are some Ayurvedic preparations in which ashwagandha is definitely the most important ingredient:-

(i) Ashwagandha lehya

Ashwagandha is made into a fine paste referred to as linctus. This can be ashwagandha lehya that is taken for all the ailments that can be cured using the consumption of ashwagandha.

(ii) Ashwagandharishta

Ashwagandharishta is often a quite valuable extract of ashwagandha with many other herbs for example manjishta, yashti, arjuna, chandana, and so forth. It truly is used as a general tonic in various medical problems such as debility, digestion problems and psychotic problems like hallucinations.


Ashwagandha is really a really valuable herb, but it need to under no circumstances be prescribed to pregnant girls. The numerous chemical constituents of ashwagandha can lead to abortion of your fetus. Even though it can be used to correct sterility itself, its use have to be discontinued as soon as the lady conceives.