Pain between shoulder blades can be caused by several different things, including tendonitis, stress, injury, or gallbladder issues. Fortunately, it is easy to treat this condition yourself, and the symptoms usually subside within a week or two. However, a complete treatment plan is necessary to ensure that the problem does not come back. After all, you don't want to have to live with the pain again!
Tendonitis causes pain between the shoulder blades
If you're experiencing pain between your shoulder blades, you may be suffering from a condition called tendonitis. This condition affects the soft tissues in the shoulder and causes intense pain and immobility. Unlike many other conditions, tendonitis is not self-healing, which means it can't be treated at home. Tendonitis affects around 4 million adults in the US.
Stress
Upper back pain can be caused by several things, including poor posture and injuries to the spine. Pain between the shoulder blades is often a result of muscle strain, but some cases may be preventable, such as from sitting for long periods. Pain between the shoulder blades may also occur as a result of carrying heavy bags or sitting in an uncomfortable chair. You can also try yoga to relax tight muscles. Visiting a chiropractor for advice can help you decide if you need any treatment for pain in this area.
Injury
There are many possible causes of pain between the shoulder blades. Some are caused by injury while others are simply a referred pain. In either case, an injury to the shoulder blade area should be examined by a chiropractor. The first step in addressing a shoulder problem is to determine what caused it. If you've recently suffered an accident, or your shoulders have become sore and tender because of improper sleeping habits, chiropractic care may be your best bet.
Gallbladder
Gallbladder pain between shoulder blades can be caused by inflammation of the gallbladder. Gallstones can cause pain in the area and can radiate throughout the shoulder blades. Overweight women and those with children are particularly prone to gallstones. Large meals are known to trigger gallbladder inflammation. Chiropractors can help relieve gallbladder pain and other symptoms by performing specific exercises that help the gallbladder work better.
Tendonitis causes gastrointestinal distress
If you are suffering from pain between the shoulder blades, you might want to consider visiting a chiropractor to relieve the pain. There are several reasons why you might be suffering from this condition, including muscle imbalance, shoulder pain that occurs with abduction or activities performed above shoulder level, and possible rheumatic diseases. In any of these cases, you should seek immediate medical attention. Listed below are the symptoms and treatments for this condition.
Physical therapy
If you're experiencing pain between your shoulder blades, you should consider seeing a chiropractor to determine if you have a herniated disc. Pain between the shoulder blades is a common symptom of a misaligned spine, a tired muscle, or an injury. Physical therapy for pain between shoulder blades chiropractor is crucial to alleviating this pain and returning your body to full health.
Chiropractic care
Chiropractic care for pain between shoulder blades is an excellent way to relieve this discomfort, as well as other types of back and neck pain. The cause of your pain is most likely an irritation of the tendons, ligaments, muscles, and nerves. You may also experience inflammation of the bursa capsule. In addition, strained or sprained muscles in the upper arm are the most common causes of pain in the shoulder.
