Not getting a proper amount of sleep. Having a disturbed sleep routine. Sleeping during important activities all sounds no less than a nightmare. The mental, physical, and social aspects of your life affect majorly due to sleep, and you won’t even know.
Sleep Apnea
Not getting a proper amount of sleep. Having a disturbed sleep routine. Sleeping during important activities all sounds no less than a nightmare. The mental, physical, and social aspects of your life affect majorly due to sleep, and you won’t even know.
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