These days, both men and women are experiencing digestive problems such as indigestion after eating food and constipation.
The rising age of the masses and lifestyle changes will increase its impact. People may start to weaken their physical body and digestion capacity. You can obtain a piece of advice from the famous Ayurvedic Doctor in Ludhiana at this stage. Here in India, forty percent of middle-aged people struggle with indigestion, acidity, diarrhea, gas, and heartburn. To fight against these problems, you must choose ayurvedic treatment and get a suitable cure from the best Ayurvedic Doctor in Punjab.
Moreover, the Ayurveda is a scientifically proven method that cures all your issues of the root cause and strengthens your digestive system. If you are severely suffering from digestive illnesses, opt for the Digestive Problems Ayurvedic Treatment in Punjab. These ayurvedic remedies will raise your jatharagni levels (digestive fire) and enable your digestive system to battle against these ailments.
What are the powerful ayurvedic remedies against digestive system problems?
These are the efficient remedies of an Ayurveda that will correct your digestive tract issues:
-
Amla (Indian Gooseberry): If you are dealing with the problem of heartburn and acidity in your digestive system, you must consume the gooseberry juice twice a day. It will immediately show positive results and help you get heartburn relief. You can take it by dissolving in the warm water and or taking it with the spoon directly. Apart from it, it will inverse the eyesight and hair growth.
-
Church (Buttermilk): This is common in every Indian home. It prepares from the curd by adding water and black salt. It is constructive to eliminate indigestion, acidity, and constipation issues. Generally, you can take any time in a day, but if you drink it in the morning before eating anything else. You can put a single spoon of Triphala to make it tastier and to get more benefit from it.
-
Ghritkumari (Aloe Vera): Ghritkumari is very useful against acid and irritable bowel syndrome. It will enhance your liver's digestion energy and help you digest the food you eat. You can add a quarter aloe vera into the half cup of warm water and start taking it in the morning before eating anything.
-
Triphala: It is a mixture of three ayurvedic herbs: Hard (Haritaki), Behada (Bibhitaki), and Amla. If you feel anything is wrong with your digestive system, combine these herbs with a warm glass of water. It is more beneficial to treat the issue of constipation.
-
Bael Sharbat (Wood apple Juice): It is a rich source of fiber that has soothing and cooling properties and is very useful for heartburn and digestion issues. You can directly make the juice of bael fruit and consume it in the morning. Alternatively, you can also eat the pulp of bel fruit. Jaggery and sugar are optional and you can put it as per your taste.
