The new year is a perfect time to try new things, set new goals, and even learn new skills. This is your chance to learn, play, and take a risk you might not otherwise. So how do essential oils fit in? Whether you’re new to essential oils or just looking to have some additional aromatic support in your other endeavors, essential oils can be just what you need for the upcoming year.
Learn What Are Essential Oils
Whether you’ve been using essential oils for years or find yourself asking, “what are essential oils?” the same age-old adage applies: You’re never too old to learn something new. Knowing that it’s never too late is not only inspiring but should also be seen as a call to action. This is your chance to educate yourself on all things essential oil-related, from ensuring that you find a trusted brand from which to purchase your oils to learning the history of your favorite essential oil. Whether you’re a novice or an aficionado, you can never know too much about the things you’re incorporating into your life.
Find Essential Oil Staples or a Starter Kit
Especially if you’re new to essential oils, take the time to find the oils that will most impact your life. For many, lemon essential oil is versatile and perfect for use as a starter oil, while others couldn’t live without frankincense essential oil or lavender essential oil. It comes down to what best fits your needs. For example, lemon oil is popular not just for its bright, citrusy scent but also for its versatility. Lemon essential oil is a powerhouse that can be diffused, ingested, and even used topically (just be sure to avoid direct sunlight or UV exposure for at least 12 hours after application).
Maybe you plan to start diffusing essential oils and then want to incorporate them into your recipes. If that’s the case, it’s important to know which essential oils are safe to diffuse, safe to use topically, and safe to ingest. Reputable essential oil brands will make this information widely available. And for those just getting their toes wet, those same dependable brands often offer starter kits to fit your and your family’s needs. These starter kits can be an excellent introduction to a variety of oils or a selection of oils focused on particular things you’d like to address.
Let Yourself Try New Things
The new year is the perfect time to try new things, so why not introduce more plants and plant-based products into your life? Try swapping your household cleanser for an essential oil-infused version, using lemon oil for a clean, aromatic experience. While you’re at it, don’t stop at essential oils. Try turmeric supplements to encourage your active lifestyle in the new year, or a fiber supplement if you’re looking to make nutritious changes to your diet. No matter your goals for the new year, make sure you take the time to learn all you can about essential oils and what they and other supplements can do to help you be your best self.
About doTERRA
For pure and potent essential oils that work to complement your lifestyle and enrich your environment, look no further than doTERRA. This essential oil brand dedicates themselves to helping you explore various aromas and build a collection of scents that you can diffuse and apply topically, as well as oils that you can ingest. Plus, their wide selection of essential oils is featured in other doTERRA products, including doTERRA supplements, bath and body products, and products for your home. When you empower yourself with doTERRA essential oils like eucalyptus oil and their proprietary blends, you invest in yourself and in the people working to provide you with safe and effective essential oils. From growers to harvesters to distillers to you, doTERRA strives to support everyone on their essential oil journey.
Learn more about essential oils to start the new year off right with doTERRA at https://www.doterra.com/US/en
Original Source: https://bit.ly/3p0q1lG
