We’ve all been there: You sit down to enjoy your freshly cooked meal and take that first bite. Instantly, you know something is missing. The flavor isn’t quite right. While it’s easy to reach for the salt to add that extra kick of flavor you’re looking for, salt isn’t always the answer. Some dishes simply need an extra kick of herbs or spices. But there is another way to enhance the flavor of your food: essential oils. There are many ingestible essential oils that pair perfectly with many foods. From entrées to desserts, there’s an essential oil that can help bring your meals to life. Here are three reasons why you should bring essential oils into the kitchen.
Essential Oils Brighten and Enhance Meals
Sometimes, homecooked meals made with love can fall “flat” on flavor. They might taste all right, but you know something is missing. That grilled chicken needs more flavor. The salad needs a zing. You might rely on citrus marinades and dressings to give your meals that little something extra, but even then, it might not be the full flavor or aromatic profile you’re looking for.
So, where do you turn? To essential oils. Essential oils can invigorate your sense of smell and have the power to enhance your meals. Take lemon oil as an example. Lemon essential oil can accompany any meal that calls for lemon juice, lemon extract, lemon peel—just about anything lemon. It’s a great way to add another dimension of flavor or that zing that may be missing.
Enhancing Flavor Doesn’t Take Much with Essential Oils
If you cook a lot, you’ve probably noticed how fast you go through ingredients. This includes herbs and spices. What if you could get more mileage out of these ingredients? Well, essential oils can help you do just that! When it comes to using essential oils in cooking and baking, a little goes a long way.
Essential oils are highly concentrated. All it takes is a few drops to give a recipe new life. Add a few drops of basil oil to certain pasta dishes or sauces to add an herby embellishment. Add a couple of drops of lavender oil to teas or lemonade for a floral flourish. Add a drop or two of peppermint oil to your favorite minty desserts for a refreshing minty twist.
You Can Experiment and Have Fun
Adding essential oils to your recipes and meals opens all kinds of doors. You can experiment with different flavor intensities and profiles. Are you thinking about making fresh, homemade ice cream this summer? Bring in the peppermint oil! You can add exactly how much you’d like. If you prefer a subtle minty aroma, add just a single drop. If you love minty intensity, add three or four!
But keep in mind that you don’t want to go overboard. Again, essential oils are concentrated. Add too much, and it may be too intense. Another thing to keep in mind is that not all essential oils may translate well to food or be safe to ingest. Wintergreen essential oil, while minty, isn’t meant to be added to food. However, most peppermint oils can be ingested. It’s important to reference the directions for each essential oil to make sure it’s meant for consumption. If it is, have fun with it and explore the culinary possibilities!
About doTERRA
doTERRA is all about people coming together to create and celebrate essential oils. The brand was founded to help people live their best, essential oil-enhanced lives. This empowerment starts at the source of every drop of their pure and potent essential oils. From the farmers who grow the plants to the people who distill and bottle to those who bring the essential oils to you—every community matters. doTERRA also has resources to help you utilize their essential oils to enhance your life. Through education, tools, and more, doTERRA enables you to make informed decisions about your well-being. They answer the question, “What are essential oils?” Learn how to get the most out of essential oil blends and popular single oils, like tea tree oil. Discover the power of turmeric supplements and more. There are so many possibilities with doTERRA.
Bring essential oils into your kitchen at https://www.doterra.com/US/en
Original Source: https://bit.ly/3aa0Zvl
