Healing is a process. It's not something that you can do overnight, and it's not something that you can finish in a week. It's a lifelong journey that requires patience and dedication, but it is one of the most rewarding things you will ever experience. The healing process is a multi-faceted, complex experience. It can be difficult to know where to begin. The healing process is an important part of the recovery from any illness or injury. A lot of the time, you may not realize that your body is still healing from an accident or illness, but it will be. The healing process takes place over time in three stages: inflammation, proliferation, and remodeling. During inflammation, blood vessels become dilated to allow more blood flow to the injured area. This increases oxygen and nutrient delivery to the damaged tissue, which helps it repair itself. Inflammation also causes pain and swelling as part of its protective function. After inflammation comes proliferation. In this stage, cells divide and multiply to make new tissue for wound repair. Proliferation includes the growth of new blood vessels and the formation of new connective tissue. Finally comes remodeling, where the body gradually replaces damaged or missing tissue with scar tissue made up of collagen fibers that help support the wound until it heals completely. To Know more about Healing Process and many more, visit and watch Dr. Christine Schaffner's Health Podcasts.
