It's no secret that a good night's sleep is essential for optimal health and well-being. Yet, according to the National Sleep Foundation, nearly one-third of Americans report regularly experiencing insomnia symptoms.
ABOUT SLEEP DISORDERS IN CHILDREN
Are you aware of how much sleep your child requires? Infants require 12 to 16 hours of sleep per day, toddlers 11-14 hours, preschoolers 10-13 hours, and school-aged children 9-11 hours, according to the National Sleep Foundation. Many youngsters lack adequate sleep, which can result in a number of health issues. We'll talk about how to recognize and treat sleep issues in kids in this blog article.
Read More Here :
https://insomniamovie.org/sleep-disorders-in-children/
