Your mental health could develop over time. Dealing with a chronic illness, taking care of a sick family member, or being financially strapped are all instances of such circumstances. You may get too fatigued to deal with the situation adequately. This could be detrimental to your emotional wellbeing.
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Maintaining a healthy state of mind can aid in the following areas of life:
Deal with the pressures of daily existence
Take care of yourself and stay healthy
Do something meaningful for the greater good of society
Acquaint yourself with your whole potential.
The state of your mind can have a direct impact on your body. Mental illness can have a compounding effect on a wide range of physical health problems, including stroke, type 2 diabetes, and heart disease.
Exactly what it is that endangers my mental health.
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