Even though winter is right around the corner, Californians still have plenty of opportunities to enhance their health, get in great shape, and have a whole lot of fun doing it. All you need is a membership to one of the best health clubs in the state. Finding the right health club in California offers a lot more than just a place to exercise—it’s like having access to an inclusive resort in your backyard. The best health clubs and gyms in Turlock, Bakersfield, and beyond should offer these winter-friendly amenities.
Pickleball Is Kind of a Big Dill
One of the best parts of joining a high-quality health club is how fun they can make fitness. Pickleball is a perfect example. Pickleball is a racket sport that combines features of tennis, badminton, and ping-pong. It manages to make exercise feel refreshingly laid back. Everyone should break a sweat on a pickleball court at least once. See if your local resort-style health club offers pickleball courts for some indoor fun this winter.
Fun Group Fitness Classes Are a Must
Speaking of fitness made fun, joining a health club’s group fitness classes is a must for those seeking a more active winter. Group fitness classes commonly include dancing, cycling, Pilates, and a variety of other options. It is just a matter of finding the group fitness class activity that fits your goals and needs. In addition to the numerous benefits provided by both exercise and having a good time, group classes are a superb way to meet new people and make new friends.
Warm Up in a Heated Indoor Pool
What better way to stay in shape and stay warm in the process than by doing laps or taking part in a swim class in a heated indoor pool? Find health clubs and gyms in Victorville, Stockton, and the rest of California that offer a heated indoor pool. You can exercise on your own, or if you’d prefer a guided option, join a group fitness class in the pool.
Treat Yourself to a Soothing Spa Day
Making the most of your health club membership means enjoying some spa time this winter. Your local health club might offer soothing hydrotherapy. Just 15 to 20 minutes soaking in warm water with a gentle stream of hot air bubbles can do a world of good. In addition to relieving minor aches and pains, it’s a relaxing experience that can promote general good vibes that you can carry with you through the rest of your day.
Blow Off Steam in a Sauna
Of course, there are few more appropriate winter amenities in a health club than the sauna. Saunas have been used for centuries to relax and detoxify. Even a few minutes spent in a sauna is often enough to revitalize your body, mind, and spirit. On the next chilly California winter day, enjoy the soothing ambience of a wood-paneled sauna room and feel your tension and muscle soreness melt away.
About In-Shape Health Clubs
When you want to get a good workout and have fun while doing it, In-Shape Health Clubs has what you need. Their state-of-the-art amenities and exciting Group Fitness opportunities are just a few of the ways you can enhance your wellness routine by joining an In-Shape Health Clubs location. While you move your body in ways that feel good and promote a healthier lifestyle, you also get to be a part of a welcoming community. The In-Shape Health Clubs community is made up of all sorts of fitness enthusiasts, from gym veterans to beginners who simply want to enjoy more daily physical activity. From their Resort-style gyms in Visalia and Antioch to their Signature gyms in Bakersfield and many other locations across California, there’s something for everyone at In-Shape.
Discover the amenities In-Shape Health Clubs has available at https://www.inshape.com/
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