Work from home has lessened physical activity, which leads to obesity. This increases the concern about health, which leads to people taking gym memberships and some are taking yoga sessions at home. It leads to buying yoga mats, but how to buy one. Is there anything that needs to be considered before buying yoga mats? Whenever you start practising yoga on the best yoga mat, it leads to being slippery due to sweat or is overly soft leads to injury in the back or leg. But, when you look for it online, you will find an immense variety under it, but which to select?
Apart from quality, texture, grip things one should consider is colour and design, they should not be the priority but never be ignored. Aesthetics are always important be it your daily life or something unusual.
1. Thickness of yoga mats: An ideal thickness of working out mats is the one with half to one inch, is considered best for the body which is neither slippery nor so thin. If your body requires more comfort, then you can choose more thickness which can be up to 1.5 inches, more than that will lose the essence. Good quality material will never let the thickness decrease, which usually happens with bad quality, with time yoga matt just becomes thin.
2. Material of yoga mats: It plays an important role due to the texture that one requires. More synthetic material will not suit to skin and leads to allergies. Cotton and rubber are best for any kind of exercise or yoga. If you are the one, whose skin goes allergic easily, then choose a cotton yoga mat.
Rubber is universal such that it is easy to clean with a wet cloth and able to handle pressure without any damage. It is good for travel; rubber does not tear easily. Different websites have this material due to the popularity among fitness freaks.
3. Texture of yoga mats: Textures are important due to the slippery effect while maintaining any yoga pose. A good yoga matt says that it should not be so slippery and so tough, a combination of both is required.
4. Budget-friendly: You should maintain a budget, such that a nice yoga mat comes under it. Your budget should not be too low and too high. An estimated figure keeps the balance, enhances a better decision quality in buying.
5. Light-weight: Fitness freak never skips their yoga routine, so they carry it with them anywhere they travel. Material affects the price, grip, weight, and durability.
6. Durability: A yoga matt is long-lasting when it is made up of natural rubber. PVC is a plastic material that is easy to clean and offers a nice grip. It is non-absorbent that becomes slippery when you sweat. A benefit of PVC, it is latex-free, those who are allergic to that can buy this. One of the environment-friendly materials.
Natural mats come from various sources, which include cotton, jute, and natural rubber. They are not slippery and have a nice grip on them.
7. Clothes to wear: While working out, clothes matter, they should be breathable and sweat resistant. When you are buying a 6mm yoga mat, also buy workout clothes. Such clothes are resistant to sweat, it doesn’t wet your clothes, keep you dry during the workout.
8. Color and design: If you are a fitness freak and looking to buy yoga mats, then there are designs with digital prints of a yogi that defines your personality.
Solid matte colours are popular among adults because they want to use them for multiple purposes. Cotton mats come in single colours and are used by a person who is skin allergic.
Yoga and meditation are for relaxation, so choosing a good yoga mat is worthy. The investment never disappoints you, it will last long. So, choose which is made up of natural material like rubber, which has a nice grip, resistant to sweat. Make sure your fitness routine will never spoil just because of the discomfort of yoga mats and clothes. Buy a nice one such that, it leads to a healthy mind. A healthy mind always leads to a healthy life, which is necessary for everyone in the current hustle-bustle.
