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A hair transplant is a treatment through which any individual cancontrol hair loss and can witness a constant growth of hair. Butthere are certain instructions that one needs to follow in order towitness the best results of their hair transplant and diet is oneamong them, a surgeon recommends a healthy diet full of all thenutrients like minerals, zinc, proteins, vitamins, and omega-3.Readout this guide, in which experts at Avenues Cosmetic Clinicwho provide one of the best BestHair Transplant in Ahmedabad are explaining howthese foods are useful to promote your hair growth.
To understand it better, first, let’s discuss what is a hairtransplant.
What Is A Hair Transplant?
A hair transplant is a surgical procedure, in this procedure, a goodhair transplant surgeon extracts the hair follicles from one part ofthe scalp and transplant them to the bald area of the scalp. Thereare two methods of opting for a hair transplant, follicular unitextraction (FUE) and follicular unit transplantation (FUT). Boththese methods are effective on the verge that the selection of yourhair transplant surgeon is correct, the surgeon must be qualified,certified, and experienced enough to perform your surgery.
Now, let’s Discuss The Diet That YouMust Have To Take After A Transplant To Witness Strong Hair Growth.
Proteins
As we all know, our hair is made of a protein called keratin. so itneeds protein to grow hair faster after the hair transplantprocedure. To increase the amount of protein you need to eat foodsthat are enriched with protein like walnuts, eggs, pulses, meat,beans, tofu, and fish. These are the foods that help to heal thedonor as well as transplanted areas faster.
Omega-3
Omega-3 contains fatty acids that are useful to promote hair growthand faster recovery after the hair transplant, foods containingomega-3 include pumpkin seeds, flax seeds, salmon, and trout. You canalso take omega-3 in the form of tablets that are easily available atmedical stores.
Iron
Iron is considered as one of the best nutrients for hair growth, itis useful to maintain healthy, strong, and shiny hair, iron alsohelps in improving the blood and oxygen circulation into the scalp,it prevents the scalp from any type of infections. Iron consumingfoods include green leafy vegetables like spinach, brew mustardleaves and more. Along with these, there are various supplements inthe market, so you can use them to increase the intake of iron.
Vitamin D
Do you know that our hair follicles are a kind of hormone? yes, hairfollicles are considered our hormones and looking upon the bestsource to maintain the hormones, vitamin D is the best, to take theright intake of vitamin D you can consume mushrooms, orange juice,fish, and cod liver oil. Apart from this, sunlight is also the bestsource of vitamin D.
Conclusion
So do not compromise with your hair loss and baldness as hairtransplant is the best option for getting rid of baldness, itprovides permanent natural-looking results. But you have to becareful before selecting the hair transplant surgeon, as a good,qualified, and experienced surgeon is all that your successful hairtransplant needs. If you are looking for HairTransplant in Ahmedabad Avenues Cosmetic Clinic isone of the best hair transplant clinics having all the facilities inwhich you are looking for your hair transplant. So visit the websiteand book your appointment.
