non surgical hip treatment
Don't rush into surgery; instead, learn how medication, physical therapy, weight loss, etc., can help people with hip pain return to their favorite activities.
Hip arthritis is a common chronic condition that causes pain, functional disability, and a lower quality of life. A combination of non surgical hip treatment such as non-pharmacological and pharmacological treatment is essential to pursue in the early stages of the disease.
Several trials have found that exercise therapy is effective. Furthermore, single trials indicate that patient education in a hip school is a promising intervention and that manual therapy outperforms exercise.
Treatment of hip pain without surgeries
Let's get in-depth and learn more about non-surgical treatments to cure your hip pain.
-
Medication
Medication is the first option for arthritis symptoms. It includes over-the-counter (OTC) nonsteroidal anti-inflammatory drugs (NSAIDs) like Motrin and prescription drugs like naproxen sodium. Acetaminophen (Tylenol) is only an analgesic (pain reliever) with no anti-inflammatory properties.
Take no over-the-counter medications for more than fourteen days without consulting a doctor. Taking them for an extended period may increase the likelihood of side effects.
It is also critical to limit the use of narcotics. Hydrocodone, oxycodone, and morphine are commonly used to treat hip discomfort.
-
Keeping a healthy weight
Always remember that every pound counts!
Extra weight is a problem for hip arthritis because it puts more strain on the joint. According to studies, every pound on your body equals four pounds exerted across your knees while walking and nine pounds when climbing stairs.
Experts advise patients to use a body mass index calculator to determine whether they are overweight or obese. They typically use this information to set goals for maintaining a healthy weight and reducing arthritis symptoms. Furthermore, in some cases, a proper diet can alleviate arthritis pain.
It's best to visit a non surgical pain relief clinic before beginning any major weight loss program so they can help customize a plan and safely monitor your progress.
Maintaining a healthy weight has additional advantages. Obesity increases the risk of complications after hip replacement, and some studies show overweight patients are at a much higher risk of infection. Additionally, maintaining your weight helps the longevity of your hip replacements.
-
Injection techniques
Injections are an excellent alternative to surgery and can postpone surgery for months or years or even replace surgery in some cases.
The most common injection is cortisone (steroid), which reduces inflammation, and can be an excellent treatment option for both hip and knee arthritis.
A hyaluronic acid injection, which is a concentrated form of a protein found naturally in joint fluid, is the second option. It is primarily used for knee arthritis and functions as a lubricating gel for the joint.
Platelet-rich plasma (PRP) injections and mesenchymal stem cells are two other newer injection options (MSC). While numerous studies have shown that these regenerative options are effective, most insurance companies do not cover them.
Platelet-rich plasma (PRP) is a concentrated form of a patient's platelets that can be obtained through a simple blood draw. Platelets are a powerful inflammatory recruiter in the body that promotes a healing response to the injection site. It is helpful in the treatment of arthritis, meniscal tears, and tendon injuries.
-
Physical therapy
One of the essential aspects of orthopedics is physical therapy. Physical therapy for arthritis patients aims to restore joint use by improving mobility, increasing strength to support the joint, reducing joint stiffness, and maintaining the ability to perform daily activities.
A physical therapist will create an individualized plan for each patient to achieve peak physical function in balance, strength, flexibility, and coordination. The therapist can show you how to stretch and work out stiffness without further damaging the joint while relieving your hip discomfort.
-
Assistive devices/hip braces
A brace can provide external support to the joint, reducing load, improving stability, and relieving pain. While braces are more commonly for knee arthritis, new brace options for hip arthritis are also available.
Another option for hip arthritis is an assistive device, such as a cane or walker. These can aid in the improvement of balance and provide support. It can support up to 25% of a person's weight, while a walker can support up to 50%. These assistive devices are also used as a part of the post-surgical rehab plan after hip replacements.
Before purchasing a brace, cane, or walker, consult with a non surgical pain relief clinic to determine if an assistive device is the best option.
To Conclude:
An expert healthcare professional investigates all treatment options before deciding on surgery for their patients. These five treatment options for hip arthritis have already proven effective for many patients.
They work with the aim that no one should have to suffer the pain and discomfort that these conditions can cause. As a result, they are committed to collaborating with patients to eliminate their symptoms and restore their comfort and mobility with non surgical hip treatment plans.
