Best Treatments for back pain in Kerala
The human body is one of the most complex structures that we have ever seen.
Our movement is only possible when muscles, ligaments, tendons, discs, and bones work together.
If one of them has any issues, that will affect us both mentally and physically.
Back pain is one of the leading health problems that affects people irrespective of age. Almost all age groups of people are affected by back pain.
Moreover, back pain is a frequent cause of poor attendance and visits to the doctor.
Here we are going to discuss the cause, the symptoms, and the different types of treatments that we should try for back pain.
The most common health problem faced by people in Kerala is back pain.
More than 60% of people are suffering from back pain.
To an extent, we can prevent back pain if we start treatment in the early stages to an extent we can prevent back pain.
There are so many treatments like physiotherapy, medicines, and surgery available in Kerala.
For example, if you are looking for back pain treatments in Kollam, then you should go to the best centers doing physiotherapy in Kollam.
Let's go through the causes, the symptoms, and the treatments for back pain.
Cause of back pain:
There are so many causes of back pain we can see in this modern world.
Especially due to stress & strain, structural problems, movement & posture, etc...
First of all, degenerative disc conditions or back pain may be inherited.
But the other causes of back pain are things we do by ourselves.
Stress, tension, and strain are some of the common factors that cause back pain.
Strained muscles or ligaments, muscle spasms, muscle tension, damaged discs, injuries, fractures, or falls, and lifting heavy weights produce back pain.
Structural problems also result in back pain like ruptured disks, bulging disks, sciatica, arthritis, abnormal curvature of the spine, osteoporosis, and kidney problems.
A wrong sitting position while working in front of a computer also causes back pain.
Twisting, coughing, sneezing, muscle tension, over-stretching, bending for long periods, pushing, pulling, lifting, or carrying something, and standing or sitting for long periods also cause back pain.
From this, we can understand that a single mistake from us can cause back pain, so be careful all the time.
Some more issues cause back pain, like cancer of the spine, infection of the spine, and Cauda equina syndrome.
Symptoms of back pain:
The most common symptom of back pain is pain anywhere in the back.
Some back pain issues cause pain in other body parts, which depends upon the nerves affected.
The thing that you have to check is whether the pain occurs along with any of these:
weight loss, fever, inflammation or swelling in the back, persistent back pain, pain down the legs, pain that reaches below the knees, a recent injury, blow or trauma to the back, urinary incontinence.
Then it is good to get medical attention.
Treatments :
Physiotherapy
Physiotherapy is one of the best ways to enhance the flexibility and efficiency of joints and muscles.
It can help you solve disc problems and take you back to a normal life.
There are different types of techniques and treatments available in physiotherapy.
It is performed in both forms, either alone or in conjunction with other therapies including massage, heat, ultrasound, or short-wavelength diathermy.
Physiotherapy is a common treatment we can see in Kerala. Almost all of the medical centres in Kerala provide better treatment.
Especially if we look at south Kerala, they not only provide the treatment but also give us a pleasant atmosphere to us.
Physiotherapy in Kollam is one of the most recommended ones.
Surgery
Back surgery is a fairly uncommon occurrence.
Surgery could be a treatment option for a person with a herniated disc, particularly if there is ongoing pain and nerve compression that may result in muscular weakness.
I will introduce you to some examples of surgical procedures like fusion, artificial disks, diskectomy, and partially removing a vertebra.
In Kerala, there are so many medical institutions that provide surgical support with high-quality and better treatment.
Medicines
Various types of pain-relieving medicines can be used to relieve back pain.
NSAIDs, often known as non-steroidal anti-inflammatory medicines, are frequently the very first line of defense.
NSAIDs are readily available without a prescription or over-the-counter.
Antispasmodics are medications that treat muscle spasms, which frequently accompany back and spine ailments.
To conclude,
One of the most popular issues is back pain.
For back pain, I mentioned some better treatments that you could choose for back pain.
In Kerala, the medical care infrastructure is of top quality.
So whenever you choose a center for back pain, don't forget about physiotherapy in Kollam.
