Cigarette smoking can have a variety of negative impacts on the body. Some of them can have life-threatening consequences.
In reality, according to the Centers for Disease Control and Prevention (CDC), smoking cigarettes increases the chance of dying from any cause, not only those associated with tobacco use.
Cigarette smoking harms the respiratory system, circulatory system, reproductive system, skin, and eyes and raises the risk of numerous malignancies.
Here are the 10 most adverse effects of smoking on your health.
Damage to the lungs
Cigarette smoking has an impact on lung health since a person breaths in not just nicotine but also a number of other substances.
Cigarettes cause a significant increase in the chance of acquiring lung cancer. This risk is 25 times higher in men and 25.7 times higher in women.
Cigarette smoking also increases the chance of developing and dying from the chronic obstructive pulmonary disease (COPD). According to the American Lung Association, smoking is responsible for 80 per cent of COPD fatalities.
Cigarette smoking has also been linked to the development of emphysema and chronic bronchitis. They can also cause or worsen an asthma attack.
Heart ailments
Cigarette smoking can harm the heart, blood arteries, and blood cells.
Cigarette chemicals and tar can raise a person's risk of atherosclerosis, or the formation of plaque in blood vessels. This accumulation restricts blood flow and can cause serious obstructions.
Smoking also raises the risk of peripheral arterial disease, which develops when the arteries leading to the arms and legs narrow and impede blood flow.
According to research, there is a clear relationship between smoking and the development of PAD. Even former smokers are at a higher risk than individuals who never smoked.
Fertility issues
Cigarette smoking can harm a woman's reproductive system and make pregnancy more difficult. This might be due to the fact that nicotine and other chemicals in cigarettes impact hormone levels.
The higher the risk of erectile dysfunction in men, the more cigarettes they smoke and for how long they smoke. Smoking can also lower fertility by lowering the quality of sperm.
Damage to the digestive system
Smoking raises the risk of cancer of the mouth, throat, larynx, and oesophagus. Smokers are also more likely to get pancreatic cancer. Even persons who "smoke but don't inhale" are at danger of developing mouth cancer.
Smoking also has an influence on insulin, increasing the likelihood of developing insulin resistance. This increases your risk of type 2 diabetes and associated consequences, which tend to develop at a quicker pace than in nonsmokers.
Secondhand smoke damage
The negative consequences of smoking cigarettes do not just impact smokers. Secondhand smoking can have serious health consequences for family members, acquaintances, and coworkers.
The following are the consequences of secondhand smoking exposure:
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Making asthma worse by raising the risk of colds and ear infections
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Increasing blood pressure harms the heart
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Lowering high-density lipoprotein, or "good" cholesterol levels
