Raw honey is a great natural health food for many reasons. Not only is it a great cough suppressant, it is also high in antioxidants. The bees in the Russian Mountains make this sweet treat by collecting nectar from flowering plants. The process of extracting the honey without the use of heat is known as "raw honey."

Raw honey is processed without adding heat

The National Honey Board, a federal research and promotion group, oversees honey production in the United States. However, some U.S. honey packers declined to discuss their processing practices. In one case, Bob Olney of Honey Tree Inc., which sells Winnie the Pooh honey in Walmart stores, refused to answer questions about whether his honey is processed without adding heat. Bryant's analysis of the honey container found that the pollen was removed.

It is a powerhouse of antioxidants

The health benefits of Russian White Honey

 are numerous. It has many health benefits, including the ability to improve gut health, prevent anemia, and support digestion. It also has a soothing effect on sore throats. Raw honey contains high levels of flavonoids and phenolic acids, two antioxidants that help protect the body from free radical damage. Free radicals damage our cells and speed up the aging process. In addition, honey can also help improve skin health and support the healing process. A small amount of white honey can also alleviate the symptoms of many ailments, including colds and coughs.

It is a cough suppressant

One of the best alternatives to cough syrups is honey. Although many studies have found that it is less effective, honey is inexpensive and widely available. It is effective at suppressing coughing, as well as preventing the onset of a cold. Plus, it has many benefits, including improved sleep. Read on to discover how honey can help you. A teaspoon of raw honey daily is enough to suppress coughing and help you rest better.

It is tastier

There are many advantages of Russian White Honey. It is considered to be a powerhouse of antioxidants, thereby reducing the risk of cancer and other diseases. Additionally, it has a variety of health benefits, such as being a cough suppressant. The natural sweetener also soothes the sore throat and is used to treat a variety of skin disorders. Its nutritional value makes it an excellent skin-nourishing agent, and it heals wounds, which is why Russian White Honey is more expensive than Slovak honey.

It is more expensive

Unlike its domestic cousins, Russian White Honey is extracted from wild bees and is considered the finest type of honey in the world. It is often given to deep sea divers and astronauts, and can cost up to EUR200 a kg. Other varieties of honey are available, but are more expensive, such as manuka and Lavander. Other types of honey are even more expensive, such as Elvish honey, which can cost up to EUR5,000 a kg.