10 Tips For Cooking Grass-fed Beef
10 Tips For Cooking Grass-fed Beef
Many people are becoming really health conscious, and it's a myth that healthy food cannot be tasty. Read on to learn about the best tips for healthily cooking beef.

Introduction to cooking beef 

We are very particular about the food taste; even an ounce of change in the flavour is not acceptable as it destroys our overall experience. But the good news is there are many ways to make healthier grass fed beef which ensures the perfect taste. Grass-fed beef is 3 times leaner and more nutritious than grain-fed beef. 

Cooking beef is tricky as it has a learner and earthy flavour. But if you follow the tips, you will find it much easier to cook. 

10 tips for cooking beef 

1) Learn about Thaw Cycle 

If you want the wonderful flavour of the beef to remain intact, you must take care of the correct freezing methods. It would help if you wrap the beef tightly and vacuum seal it to avoid air exposure. Always freeze your meat in the refrigerator, not in the microwave, as it makes the beef uneven. Some portions will get overcooked, and some will remain raw if you thaw your meat in the microwave. Before cooking beef, keep it out of the refrigerator for half an hour to come to room temperature. Beef is cooked better when it's at room temperature.

2) Remember to use Marinade

Choose a recipe that enhances the flavour of the beef and moisturizes it. Always marinate in the refrigerator to avoid masking the flavour. Extreme lean cuts like sirloin steaks and New York strips benefit from using Marinade. 

3) Check the fat content

Grass-fed beef is much leaner than grass-fed cattle because they move around much more in their lifespan. It will help if you add high-quality beef while cooking. Coat the beef with butter for easy browning. The butter helps to prevent the beef from drying and sticking to the surface of the cooking vessel. Ask your butcher online about the fat content.

4) Watch your speed and cooking time 

It is crucial to pay attention to cooking time to avoid overcooking. The cooking time for every oven is different. So few rounds of experience will teach you about the time taken by your cooking equipment. Pre heats the oven before cooking grass fed beef and ensure you do not leave the beef unattended for long to avoid over-cooking and dry meat. Check the inner temperature of the beef because it continues to cook for a few minutes after you take it out of the oven.

5) Cooking temperature 

While cooking beef, it is essential to lower the oven's temperature. Lower temperatures will prevent the loss of excessive moisture and protein loss. As per food safety precautions, the minimum internal temperature of beef should be 145 degrees F. When the beef cooking temperature reaches 140 degrees, it will be cooked to medium rare to medium at 140 degrees F. Cook at a lower temperature to make the beef tender.

6) Consider pink as good

Avoid grilling or cooking beef for more extended and cook it at rare medium temperatures. Consider it done when the beef reaches ten degrees below the desired temperature.

7) Tenderize

There are many ways to tenderize the meat, all of which work well with grass-fed beef. It is necessary to break down the tissues before cooking beef, so apply a marinade containing a tenderizer or an acidic juice. Use an injector to push the juice inside the beef. Properly cut meat against the grain so that it is easier to chew.

8) Don't overuse seasonings and sauces

It is highly recommended to cook grass fed beef with good quality salt and pepper. Before adding seasonings and sauces, taste the natural flavour of beef so that you can use an adequate amount of salt and pepper to enhance the flavour of the beef.

9) Let beef rest

After removing the beef from the heat, cover it and let it warm for 7 to 10 minutes for excellent taste and texture. Grass fed beef dries up quicker than fattier meat, so this rest period allows it to get fully cooked. Resting is essential as it keeps the juices inside the beef instead of the cutting board. Instead of using a fork, use tongs to keep the juices inside the beef.

10) Store in the freezer

Raw grass fed beef can remain intact in the refrigerator for about 1 to 2 days without drying up, and cooked meat stays good for about 3-4 days. Store in the freezer so that the flavour of beef remains as it is.


Are you ready to buy some delicious grass fed beef? Maleny is what you are looking for. Maleny has a great grass fed beef collection, and its tips for cooking beef will help you make mouth-watery beef.

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