If you’re looking to make some significant changes in your life, then you might already know that the answer lies in the small day-to-day activities that make up your schedule. While some may crave a quick fix or a weekend overhaul of their lives, such a strategy can prove challenging to maintain. Instead, take an honest look at your daily habits and explore what adjustments can be made to help you become the future that you envision.
Rediscover the Power of Being Bored
One of the fun parts of this process is crafting the future you or goal you want to meet. Consider taking out unnecessary influences to this possible future life, such as television or social media. Try to get bored and sit at home in your favorite black thong or intimates that help you feel sensual and confident, and take note of what you want for yourself. As a bonus, limiting some mindless activities can help you clear your mind and give you more time in your days to implement new habits.
Start with Small Habits
The foundation for your future life is in the details, so try documenting your average day and take some time subtracting and adding activities that can help you get closer to your goal. You might add reading to your evening routine or meditation and exercise to your morning. Be sure to start small and not add overly lofty activities that can make you feel overwhelmed. Know your limits and where you can push yourself to strike the perfect balance.
Hold Yourself Accountable
As you start this process, it can help to utilize systems that hold you accountable, track your progress, or even create space to reassess your strategy. You might have a friend that provides support or is a catalyst to your growth. Together you can be accountable for new habits, from new recipes to fitness classes or co-creating a book club. Remember, it can take time to get where you want, so occasionally treat yourself for your hard work with a high-quality demi bra or new innovative swimsuit so that you feel special, encouraged, and supported in more ways than one.
Trust the Pros
If you’re looking for more guidance on reaching your goals or getting into a particular craft, look to the pros. There is an expert for every niche these days, so include podcasts, research, and books in your schedule. Consider asking friends and loved ones for insight if they are doing something you want to cultivate in yourself.
Imagine Future You and Be Her
After determining your future self, goals, and the strategy to get you there, start finding small ways you can be future you, now. What time does she wake up? Does she wear her bra black or taupe? Maybe your future self is grateful, so you start keeping a gratitude journal now. Slowly adjust your posture, wardrobe, and daily activities to gradually reveal the new you.
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Original Source: https://bit.ly/3AXXRLt
