The Human body is always changing periodically due to several factors & conditions involves in the human life cycle. The human body is working as composite material which results in various elements, similarly, the human body is also a combination of different components & cells.
The components of the human body such as organs, sub-organs, cells, skin tissues & muscles all factors rely on each other. If we talk about muscles, muscles play a key role to keep body moving & control the motion of various movement activity. For a woman's point of view the pelvic floor muscles playa crucial role in a healthy vagina.
According to some research loosen vagina or tighten vagina all rely on the strength of pelvic floor muscles & surrounded skin tissues also called a rogue. Most of the women have that misconception that after pregnancy or had multiple births or often sex cause vaginal loose & its remains lose over the years & there is no solution except surgical procedure. It is true that the pregnancy main cause behind loosens vagina but by following proper hygiene, herbal product, pelvic stretch exercise can help to reverse the elasticity without any glitch and side-effects, the pelvic stretch exercise such as:
Kegel Exercise
Sumo Squats
Bridge Workout
Bird dog
Women's genitalia is designed as a spongy muscular tube, the composition of various organs, sub-organs, skin tissues & muscles. Following are some natural & must-do things:
Practice safer intercourse
Kegel exercise
A regular check-up with Gynecologist
Keeping your vagina clean
don't use chemically made products
Use herbal products
Treat Infections When They Arise
keep yourself hydrated
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